INTRODUCING THE "WELL BELL"
April 2, 2015
Every afternoon at 3:00 PM we ring this bell three times to call employees to 3-minutes of exercise. We call this daily activity 3@3.
When we hear the bell everyone who isn't on a phone call or in a meeting with clients gathers in our warehouse area and we take turns leading the group through stretches, simple aerobics, or, when the weather is nice, a walk around our building.
Want to know what the Well Bell sounds like? We thought you might. Turn on your speakers and click on the link below:
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